Our facial skin is much thinner and delicate than the rest of our body. Perhaps this is the reason to see the appearance of fine lines and wrinkles more easily. The skin usually begins to age to 40 years of age. In some cases, however, people see the signs of aging much earlier. This is known as premature aging of the skin.

What causes premature skin aging?

Premature skin aging can be attributed to just one cause. Various environmental factors, hormonal and physiological factors have a strong influence on the skin. Sun exposure causes the most damage. UV rays penetrate most deeply into the skin and are often called "rays of aging." In large doses, these rays can cause discoloration and pigmentation of the skin and accelerate the aging process damaging collagen. The skin becomes dry, wrinkled and dark spots.

Other related factors include stress, lack of sleep and smoking. Sleep deprivation and stress reduce the amount of certain hormones in the body - such as growth hormone that nourish the skin elasticity and strength of hair.

Smoking or the introduction of toxic chemicals in the body increases the number of free radicals accelerate aging and damages the skin.

Read: Why smoking is harmful to your beauty?

For this reason, people who smoke, drink and take drugs often look much older than they are.

What are the signs of premature skin aging?

Most of the damage is visible, but you can not evaluate properly because the signs are very similar to edtestvenoto skin aging. For example, disorders caused by exposure to UV rays can lead to varicose veins on the face, age spots, rough skin, fine wrinkles that are visible only when the skin is stretched.

Spotted tan and actinic keratoses (rough, reddish patches on the skin, especially around the cheekbones and cheeks) are also indicators of premature aging.

Also, drug abuse makes the skin more deeply wrinkled and rough. It is important that the skin be diagnosed and to take remedial action when they notice any of these signs of premature aging. Take this quiz to find out if your skin is aging prezhdezhremenno.

How can we avoid premature aging skin?

Putting sunscreen when out in the sun, regardless of the season is very important for the health of your skin. Sunscreen should be used daily by everyone, including children, throughout the year. Sunscreens should be applied liberally and evenly without missing any area of ​​skin exposed to the sun. Skin that is not protected by an efficient sunscreen, allowing UV radiation to penetrate through the outer layer of skin, which may even lead to problems such as skin cancer.

Apply 30 minutes before going out in the sun to allow the ingredients to connect fully with skin. Apply every 2 to 3 hours or immediately after swimming, toweling or intense exercise.

Sleep at least 6-7 hours every day, eat a balanced, avoid smoking and drink alcohol in moderation. Avoid making too many Minik face. Follow these simple rules that will help your skin to look good not only outside but also is durable and inside.

What can cause premature skin aging?

If the damage to your skin is already available and wrinkles are already visible, can still help your skin, and keep it hydrated constantly. When buying anti-aging products, look for products without parabens and colorants.

At what age begins aging skin?

Skin begins to age when it stops producing its supporting protein - collagen. Then the skin loses its elasticity and strength. This usually happens with the introduction in the 40s.

Why the skin of women aging faster than men?

Wrinkles are a sign of aging and most of them are visible in the top layer of skin. In men, the top layer of the skin is 25% thicker than women, making them less susceptible to wrinkles. Also, since the skin of men contain more collagen, the collagen is lost more gradual than that in women. Therefore, men have wrinkle-free skin for longer. Another factor that helps men to look younger is that their fatty glands secrete a large amount of fat. Fat shielding skin stops moisture loss.