If stradare heartburn or acid reflux and you are tired of taking antacids, it is good to know that there are natural ways to get rid of this problem. To help you beat acids offer 10 home remedies that really help.

1: Bananas

What help?

Bananas are a rich source of potassium and maintain a normal level of acid in the stomach.

In addition, some components of this fruit stimulates the secretion of gastric juices, which protects the stomach from the harmful effects of acids.

Bananas are high in fiber, which helps to speed up the digestion and preventing the recurrence of acidity.

advice

Eat ripe bananas. In acute attack of acids can eat and overripe bananas, as they contain more potassium, making them the perfect antidote.

2: Basil

How does it help?

Basil stimulates the production of mucus in the stomach. It has antiulcer properties and reduces the effects of gastric acids.

advice

Chewing 5-6 basil leaves is a great way to deal with discomfort when you suffer from heartburn.

3: Sudetenland milk

How does it help?

Milk is rich in calcium. Calcium helps prevent acid accumulation. It absorbs the excess acid, thereby reducing the symptoms of acidity.

The milk is consumed cold to alleviate the sensation of burning in the stomach at acid reflux.

advice

It is essential to take the milk cold and without Dobjani sugar. You can even mix it with a spoon of oil to make the curative effect even stronger.

4: Anise

How does it help?

Anise has very potent antiulcer properties, due to the volatile oils contained in it. Anise enhances digestion and relieves constipation. It helps to cool the lining of the stomach by reducing the feeling of burning when attack of acids.

advice

Chewing a few anise seeds will reduce the symptoms of heartburn. As long-term protection you can boil some seeds in water and leave them overnight, drink the potion the next day.

5: Cumin

How does it help?

Kimonat stimulates the production of saliva, which in turn helps in better digestion. It improves metabolism and relieves stomach in the presence of gas and other stomach problems.

According to Ayurvedic cumin has a calming effect on inflamed stomach nerves and helps in the treatment of ulcers.

advice

You can chew few cumin seeds to relieve heartburn or boil it in water. Drink the potion once cool.

6: Cloves

How does it help?

When you feel the piquant taste of clove in your mouth saliva is released, which in turn aids digestion and reduces symptoms of acidity.

Clove has carminative properties and helps improve peristalsis (movement of food through the stomach).

advice

If you suffer from heartburn, chew a clove, so get out the juice, and then hold it in your mouth. The juice will respond well to acid reflux and give you some relief. Clove will relieve pain in the throat.

7. Cardamom

How does it help?

It is known that cardamom stimulates digestion and relieves stomach cramps.

It also soothes the lining of the stomach and protects it from excess acid.

advice

To relieve heartburn crush two pods cardamom (with or without shell) and boil them in water. Tea drink cooled for instant relief.

8. Leaves of mint

How does it help?

Peppermint helps reduce heartburn and improves digestion. It has a cooling effect that reduces pain and heartburn caused by acid reflux.

advice

When you feel that approaching a problem, make a mint tea and drink after it has cooled.

9. Ginger

How does it help?

The root of ginger is known for its ability to improve digestion. It helps to better absorption of nutrients.

Ginger protects the stomach from ulcers by stimulating the secretion of mucus and reduces heartburn.

advice

To remove acids, chew a small piece of ginger. If you think too hot, put it in boiling water and drink the potion.

Can also crush the ginger, mix it with a little brown sugar and suck it.

10. Amla

How does it help?

Amla contains large amounts of vitamin C, which helps restore damaged gastric mucosa and esophagus.

advice

Take one teaspoon of Amla powder twice a day to keep the acid away.

Next time you feel an attack of heartburn, try one of these home remedies that have been used effectively for centuries.