Excerpt from the book of Paul Bragg 'healing hunger "
Every joint of the human body is equipped by nature with a solid stock of flexibility which helps lubricant so called synovial fluid. Look at a ten year old boy, note the slight bending of the joints. Why? I know you will answer me: "This boy is only ten years old, and I'm 66. I can not have freedom of movement such as ten-year-old."
"Why not?" - I would ask you. Years of life do not affect the amount of synovial fluid, which makes joints flexible and mobile. There is only one reason, depriving the mobility of joints. These crystals are toxic acids. Age itself is not toxic. Whether you prozhiveete 40, 50, 60 or 70 years, stocks of synovial fluid in themselves are not reduced.
TOXIC ACID crystals cemented joints
As I write this book, I am 85 years old and I am proud that my joints are more mobile than many younger people. Easily perform difficult postures yoga, stand on head. Few people in the world can do this at my age. No, not nature cemented joints and let me say that I have flexibility ten year old boy.
How the body is formed crystals of toxic acids
In the body there are four main separate systems that save us from the toxins formed in the daily diet.
According to nature we drink water, eat food, breathe air. Most people eat a lot of food, eat more out of habit than hunger. For many years they suggest that we should eat in an hour. I know from experience that such people can not digest so ingested. They are accustomed to breakfast, whether they are hungry or not, engulfing it in ham, bacon, eggs, muffins, cakes, jelly, marmalade, boiled potatoes, waffles, pork sausage, coffee, tea, chocolate.
The body is Gisele forces to predavche, processed and absorb these heavy snacks and discard unnecessary waste. They crystallize and concentrated in movable joints of the body. It is a slow process that is not noticeable until joint to cause us trouble. This happens for many years malnutrition, which in high concentrations of acid crystals in the joints, but when these saturated calcium substances replace synovial fluid start to feel pain and reduced mobility of joints.
The first object of attack - these are the legs. They have a greater amount of bone than in any echast body. At the foot has 26 movable bones. Here toxic crystals have great opportunities. Gradually joints lose flexibility. Mobility gives way to the fragility, the joints are cemented. Feet of crystals of toxic acids are picked up forcing us to suffer from pain in the knees. Then they move to the movable joints of the thighs.
Backache - CURSE OF MANKIND
Few people are saved from back pain. Watch move middle-aged people and you will see the faces of suffering on their faces when confronted. Every day you can hear from them: "Oh, my back!". But crystals of toxic acid not only stop at the waist, they climb the spine, reaching the shoulders, joints of the shoulders, elbow joint, neck and even they aspired to the joints of the wrist and fingers. Some people are so poisoned that even can not shrink fist. They all repeat: "joints hurt because old".
Do not believe it. The real reason is poisonous acid crystals. Americans accept billions of tablets, called to bring relief to those who suffer from joint pain. Thousands of people seek refuge in the thermal baths, seek other means of escape from pain. I myself do not suffer from joint pain. I do not want my recommendations be perceived as another medicine for pain in the joints. But I say that there is a way to solve this problem.
Fasting to cleanse
When hunger from 24 to 36 hours or 3-10 days in your body begin to work healing powers. I repeat once more that these forces purify and renew your body. This energy is always with you. When you switch to full fasting with distilled water, then your zhiznenin forces usually spent on processing, absorption and separation, is now used to cleanse the body. Therefore fasting - it is a deep inner cleansing physiological relaxation renewing vitality.
Suppose that you are a man aged 60 years and eat three times a day, regardless of what you hungry or not. The toxic acid crystals penetrate the joints. A fasting allows nature and internal forces your body to destroy these crystals that have accumulated over the years.