12. Cod Liver Oil
Cod liver oil is rich in omega-3 fatty acids, vitamins A and D, EPAi  , and DHAi  . These nourish the skin, repair damaged cells, and give

e the face a radiant glow.

You Will Need
Cod liver oil capsules

What You Have To Do
Prick open the liver oil capsules and apply the oil present inside on the face and neck.
Massage it for a minute or two. Leave it on for about 10 minutes.
Rinse with water. You can also use a mild cleanser.
How Often You Should Do This
Apply cod liver oil once every day.

13. Rose Water
Rosewater is a commonly used skin toner. It cleanses and refreshes the skin. It brightens the skin tone by stimulating blood circulation. It also balances the pH of the skin.

You Will Need
Rosewater
Cotton ball
What You Have To Do
Keep the rose water in the fridge for half an hour.
Dip the cotton ball in the rose water and apply it all over the face and neck.
It will leave your skin cleaned and refreshed.
How Often You Should Do This
Repeat this every morning and evening.

14. Carrot Juice Recipe
The antioxidants present in carrots can help cleanse the body of free radicals, and this will start reflecting on your skin. Carrots are rich in beta-carotene and vitamin A, which can not only enhance the skin’s texture and health but also improve your eyesight.

You Will Need
4-6 carrots
A small piece of peeled ginger
Water
What You Have To Do
Cut the ginger and carrot into pieces and extract their juice.
Add some water to dilute the juice to the required consistency.
Drink this juice, preferably in the mornings.
How Often You Should Do This
Drink carrot juice every alternate day.

15. Bitter Gourd (Karela) Juice
Bitter gourd purifies the blood from within, which can help your skin glow.

You Will Need
2-3 bitter gourds (karela)
2 teaspoons lemon juice
Salt to taste
Black pepper powder to taste
What You Have To Do
Peel the bitter gourds and remove the seeds. Wash it thoroughly under water.
Cut into small pieces and blend it with the lemon juice.
Add salt and black pepper and give it a last whirl.
Drink this juice.
How Often You Should Do This
Drink karela or bitter gourd juice once every day or every alternate day.

16. Orange Juice
Orange juice detoxifies the body. Its vitamin C content clears your complexion, giving you glowing skin Its vitamin C content clears your complexion, giving you revitalized and glowing skin.

You Will Need
3-4 oranges
Salt to taste
Black pepper powder to taste
What You Have To Do
Juice the oranges and add salt and black pepper to taste before drinking it.

How Often You Should Do This
Drink a glass of orange juice every day.

17. Saffron
Saffron has been used since ancient times to maintain clear and naturally glowing skin. Its antioxidants keep the skin healthy, and it also protects the skin from sun damage.

You Will Need
1 tablespoon honey
A few strands of saffron
What You Have To Do
Soak the saffron strands in the honey for a couple of minutes.
Apply this honey to the face and neck.
Rinse after 10 minutes.
How Often You Should Do This
Apply saffron-infused honey 3 to 4 times in a week.

18. Milk

This is an age-old formula for luminous and rejuvenated skin. Cleopatra’s beauty routine always incorporated honey and milk. Raw milk contains skin-friendly ingredients, such as saturated fat, protein, calcium, and vitamin. Honey is also known for its moisturizing and antibacterial properties.

You Will Need
2 teaspoons milk
1 teaspoon honey
1 teaspoon besan (gram flour)
What You Have To Do
Mix all the ingredients to form a homogenous paste.
Apply all over the face and leave it on for 20 minutes. Allow the pack to dry.
Rinse off with warm water.
How Often You Should Do This
Apply this 2 times a week.

19. Banana
Banana is rich in vitamins A, B, C, and E, and minerals like potassium nourish, hydrate, and improve the overall health of the skin. They make the skin soft and glowing and also lighten blemishes. The peel contains even more nutrients, and you can rub it on the skin.

You Will Need
A ripe banana
2 teaspoons milk
An ice cube
What You Have To Do
Mash the banana in the milk and apply it on the face and neck.
Leave it on for 15 minutes.
Rinse with water. Rub an ice cube all over the area for a few seconds.
How Often You Should Do This
Apply banana on your face 1-2 times a week.

20. Orange Peel
Orange peel powder can inhibit the formation of melanin. This, in turn, can make your skin brighter and glowing.

You Will Need
A few pieces of orange peel
2 teaspoons rose water
What You Have To Do
Grind the orange peel with rose water to form a paste.
Apply it all over the face and leave it on for 15 minutes.
Rinse it off with cool water.
How Often You Should Do This
Repeat this once every few days.

21. Vitamins For Healthy Skin
These vitamins can be ingested and applied topically to get the desired results.

Vitamin C: Vitamin C supports the synthesis of collagen and protects your skin against UV damage. It reduces the roughness of skin and minimizes wrinkles. It contains anti-pigmentary properties, which help reduce melanin, giving you a brighter and radiant skin tone.
Vitamin E: Vitamin E contains tocopherols, which are packed with antioxidants that help improve your skin health. It helps rejuvenate depleted collagen and gives you younger and brighter skin.
Vitamin A: Vitamin A is packed with antioxidants and photoprotective properties that help maintain the radiance of your skin tone. It slows down the natural pigmentation of aging skin and evens out your skin .
22. Massage Regularly
Massaging the skin using oils or creams stimulates blood flow to the surface. This, in turn, helps in replenishing the skin cells. Also, the essential nutrients required by the skin are supplied to it by the blood. Regular massage in upward circular motions will ensure healthy and glowing skin in the long run.

The following are some glowing skin tips that will help you maintain healthy skin.